Thursday, December 25, 2014

How & Why You Need to Coach 'Why?'

No matter what walk of life you come from you have heard "Why?" You could be a parent and have fielded that question hundreds, if not millions, of times from your wee beastling, or at work from an employee or peer. The question 'why?' is everywhere in our lives, yet we struggle to incorporate it in the one place we are most passionate about.

Coaching.

But why?

Why Not Why?
We struggle to bring 'why' into our teams or sport for a variety of reasons. We have the obvious reason that we ourselves, in our former lives as athletes, were not use to asking why to the coach. If you came from football, you are familiar with the conversation that happens among team mates;

Player 1: "Hey, why are we doing this?"

Player 2: "Because coach said to do it."

Then you did it with no questions. You often did it so many times you didn't have to think about doing it let a long the reason for why you were doing it. We are also love our X's and O's and the simplicity of knowing what step we were in the process of the play. You knew the overall reason of why you were running the play, to score or to stop them from scoring, but we never really knew why the whole process was set-up the way it was. Both of those things are the reason why we are a nation of emerging (that is a polite way of saying slightly better than average) coaches. We have a bad coaching culture. We are trapped in a cycle of "Because I said so" or "We've always done it this way" that has lasted for generations of coaches. These traits are passed down through the coaching tree because it once worked in the 60's for that one coaching great. Those two statements above might have worked for coaches in the past but now, we are dealing with different kinds of athletes.

Information Overload is one Reason Why...
The last two generation of players no longer respond to the old "Because I said to do it this way" mindset. Athletes, heck ALL of us, have the answer to any question at our fingertips. Think about it, any question you have can be answered by the internet and that is everywhere all the time.
Boom! In your face, sucka!
The traditional path of information gathering, which includes trusting our coaches, is obsolete. Even you as the coach are constantly looking for the reason of why. When you see a move,  or technique on TV, the internet, or from an opposing team your first thought is usally "Holy shit that was awesome!" quickly followed by the important question "Why did they do that?"

This takes us down the information rabbit hole, it starts with a few scribbles on a notepad, then a google search, followed by a few YouTube videos, and then maybe an actual coaching website with a fee. You do all of this in the search for the answer of why they did it and you come to your own conclusions.

Now, do a bit of personal reflection. How do you present it to your team? Does the process include why they are doing it?

How to Coach the Why

There is no one right way to achieve coaching the why. The important thing is to coach it and coach it well. Below is a quick list of ways I've been able to coach it successfully;
Coach it like a boss, son!

- Before you plan your session stop and ask yourself 'Why are we doing this?'. Whatever the conclusion is, make sure it is included in your brief to the squad. Why they are doing it should be a short and clear presentation lasting no more then 30 seconds. This will help with not over explaing it and losing the focus of the group.

- Make sure you include it in your practice plan. Use it as a question to your team and see what you get back. This is often a good way to see it from a different point of view. It also gives you an idea of how well you're explaning it to them. Don't forget to listen, they might teach you something.

- Highlight why you are doing something on film. Look for examples, either in your games or pro games, and draw attention to it. Don't just explain one point or action but expand on it to include how it effected the next couple of phases. Film doesn't lie so it is a great tool to catch real time results of what you coached in the week building up to match day. Create a dialogue around the why of an action.

- Make asking why a part of your coaching staff's culture. You should be looking to constantly develop yourself and the coaches around you. You would be kidding yourself if you thought you and your staff had all the right answers, and this is often a death blow to a team who's staff  share that mindset. Encourage your coaches to ask why of you and each other in a constructive way. This has often brought some good debate and new ideas to an old technique that made players and coaches alike better.

Regardless of how you get there, never forget to coach the why. We as a whole need to change our coaching culture and it starts by creating a positive dialect between players and coaches on why we are doing the things we do on the pitch. These are different athletes now, so we need to be different coaches.

See you pitch side




Saturday, December 6, 2014

40 Questions for 1 on 1 Sessions

We are just wrapping up the season here and the final step to putting 2014 to rest was the full team 1 on 1 conversations. I try to stay away from words like 'assesment' or 'evaluation' simple because I want it to be a conversation about the season, both good and bad, and those words often carry negative associations when attached to any meeting.

It is often hard to start conversations with players, especially some younger college players, because they view you as an authority figure no different than a teacher or parent. So, you simple get answers like 'it was fun', 'yep', or my favorite 'No, we did everything good/perfect'. This is an evasion tactic to avoid answering hard questions or addressing subjects some players think will upset you (I did it with parents and coaches when I was that age too). So, if you're truly invest in improving as a coach and team you need to hear what they have to say and how to get it out of them. They know the social dynamics, personal and team struggles that we as coaches aren't privileged to and can give us an honest view of ourselves as leaders and our systems as they pertain to the team that uses them.

Below are some tips and forty questions that will help you start the conversation with your players. I hope you find them as helpful as I did when using them.

3 Tips:
1. Shut your mouth and open your ears- Its a common problem in any conversation, people listen but don't hear what is being said. What does that mean? We love to sound smart and polished, so we often are thinking of our witty response as someone is speaking to us. Important nuggets of information go unnoticed and chances for you to ask a question, that might open the mysterious black box of your player, are missed. So, listen to what they are saying and then think of your response to when they just shared with you. Yeah, about that response...

2. Ask the 'W's' often- Who, What, Why, When, Where and hoW. Overuse 'why' and 'how' too. Questions like "What was your best game?" are easy to answer but the follow up of why or how will give you an insight to the process that lead to the positive result, and that is what you should be looking for.

3. Leave the ego at home- We coaches are a narcissistic bunch by nature. We are as good as our ego lets us believe and its not a bad thing, most of the time. But, during these sessions you need to check yourself and that ego because your players need to trust you to say what they feel.
Will you also agree with it? Hell no.
Will it sometimes hurt your feelings? Yep.
But at the end of the day this is how your players feel about you. They are entitled to those feelings and if they have something to say you better dang sure listen. Nothing can be more destructive then trying to argue your point about their view on something. So shut up, write it down, and move on. Than listen to what other players say, are they giving you the same feedback? If that is a yes, you might have found what you were looking for, a way to be better.

Here are my Top 40 questions:
1. What was one of your “worst” games this year? Why?
2. What was one of your “best” games this year? Why?
3. What has been one of your biggest disappointments as a rugby player?
4. What has been one of your greatest accomplishment as a rugby player?
5. What has been one of the best teams you have been on and why?
6. What has been one of the worst teams you have been on and why?
7. What has been a hardship in your life?
8. Who is a “hero” in your life and why?
9. What has been one of your greatest disappointments? What was the best team you have been on?
10. What was the most lopsided loss?
11. What was the most lopsided win?
12. If you didn’t come to rugby, where would you be?
13. When are you the most nervous while you are competing?
14. How do you tend to workout/train when by yourself?
15. In your family, who “likes” your sport the most? Why?
16. What other sport would you like to compete in if you were not playing rugby?
17. If you could be the head coach of a team for a year, what would you change?
18. What is something that is unique about rugby?
19. What is difficult about rugby?
20. What is satisfying about rugby?
21. What is the most challenging thing for you to do in rugby?
22. What was the scariest thing you have had to do? Are you glad you did it?
23. What was the last thing you saw someone do that really impressed you?
24. What is your favorite hobby? Why?
25. What are you goals for the winter?
26. Did you fill out the coach survey?
27. What are your goals for next spring? 7s? Developmental 15?
28. How do you communicate best with people? Them with you?
29. Are you considering running for an officer position? Which one?
30. How do you plan to help progress your club this year?
31. What Position do you want to play? Why?
32. Favorite thing we do at training? The least?
33. Giving your commitment level, what can we do better as coaches to help you stay engaged?
34. Do you want to play representative rugby?
35. Are you going to keep playing when you leave school?
36. Do we honor the tradition of (Club Name)? How?
37. How can we honor the tradition better?
38. Toughest player on the team? Why?
39. What are you doing to work on your mental game?
40. Are you having fun?

Did I miss one? Share it in the comments.

See you pitchside,

Saturday, October 25, 2014

Hey you American, you're going to cheer for the Eagles right?!


By this point we have all seen the blog to not wear the fern at the USA v All Blacks game next Saturday. I agree with it, I think that stadium should be top to bottom red, white and blue. I also read the comment section and was bothered by how many people dislike the Eagles for this, that and the other. One comment really struck a cord with me, "I don't have a reason to cheer for the USA". That really grinds my gears, what does that even, 'you don't have a reason'!?! If you are like that person, here are 3 good reasons why you should be wearing a USA Kit come November 1st.

1. You're a red blooded, flag waving, star spangle banner loving American!
No, I hate to tell you this, you're not Irish, or Italian, or any other foreign nationality you claim to be. If you're mother birthed your beautiful mug in an America hospital you are 100% American. Bottom line. Embrace it, celebrate it for all the majestic bad assery it is.

"But, we aren't good at the rugbys."

Duh.

This isn't about winning, this is about backing something bigger than you, and creating something that could impact our sport FOREVER. We need to create hype my friend! That is something this sport desperately needs to be noticed in the American sporting conscious and there is no better way to do this then to make it look like the stadium is packed full of American loving rugby fans!

2. You have more in common with those Eagle's on the field than those All-Blacks.
A large portion of that team are still 9-5'ers, like you, they go away on weekend trips for their club team and miss birthdays, work, social events, just like you. They do not get thousands of dollars to play, a sporting good store worth of free kit, or any of the other perks that the All-Blacks collect every tour. Most likely you've played against some of the Eagles, recently, in our club season. How many New Zealanders can say that about the AB's? Which leads me to the next point...





3. The Upset
No, its not crazy talk, but an honest to god possibility. It is always a possibility, its why sports are the greatest form of reality television because sometimes it is better than any script. You can also call on the 1980 USA Hockey team as a great example. They were smoked by the Ruskies before that event, but then suddenly they came out like freedom loving Americans and got the W when it counted. Sure, the Soviets would have beaten us 9 out of 10 times but to be apart of that 1 magical game, as a player or fan, is why you should be rooting for the Eagles. Think about it, its the 79th minute and the USA is holding onto a very slim lead, the All-Blacks clearly aren't themselves ( a case of the flu possibly), or the combination of playing in a NFL stadium,  the cold lake Michigan wind and loud American crowd (We do beat every country in the 'ear drum bursting loud crowd' department). Then you hear it, the final whistle, and solider field erupts into pandemonium. You look around, all of your fellow Americans are celebrating like its NYE and then there is you, dressed in black. In the true spirit of rugby people will offer you their condolences "good game, the sun shines on the dog's ass every now and again, it was a fluke, it won't ever happen again in our lifetime*" and then you will have to look at the ground, jam your hands in your pockets, and awkwardly explain that you're an American rugby player and you've never been happier too, all while avoiding eye contact. Don't be that guy...

Most likely the eagles will lose this game, I know it, they know it and so do you. If this was a club game, fine root for the winner with the bigger and better roster but this isn't a club game. This is America and you are an American rugby player damnit! These are your brothers from the pitch and they need you to just bring it in Chicago!