Continuous Passing

*This drill is designed to be a skill developer and/or a assessment tool*

Preview:
This activity is designed to help develop varying passing skills during fatigue state.

Coaching Points:
- Fundamental passing technique 
- Footwork
- Receiving hands (both passer and receivers)
- Smart communication

Needs:
- 3 players
- 4 cones
- 1 ball
- Timer

Set-up:
- The vertical cones (running cones) should be spaced 10-15m apart
- Cones making up the horizontal line (passing cones) should be offset so one is 5m from the running cones while the other is 10-15m depending on skill level
- Place on player on each of the passing cones to be passer/receiver
- One player running between the running cones

Action:
- Designate time (i.e. 1-2 minute each player)
- One player works between the two running cones at pace
- 2 players work the short and long pass to runner


Adjustments/build-up:
- Receivers on passing cones have to do burpees, sit-ups, etc
- Lengthen running line and add more passing cones